LET YOUR INNER CHILD SHINE
Connect within and shine
Having a playful spirit as I teach yoga and host various events, my main focus is connecting through play and kindness. Being a recognized Yoga Instructor since 2011, traveling the world and teaching, I truly believe in living a healthy and joyful life. These principles inform and guide my teaching and practice, which is based on helping my students better connect to themselves and to those around them. I'm truly passionate about combining both Eastern and Western approaches to better understand our Inner Child. Together, lets lead healthier lifestyles through laughter, yoga and -most importantly- play.
Kids are filled with so much energy, curiousity and openness. In my kids yoga classes I encourage them to voice their ideas throughout the asanas, obstacle courses and during savasana story time; thus encouraging leadership and creativity.
I'm a firm believer in community living and giving in any way I can so please reach out and if I'm free to attend your event, will be an honour to do so.
In my Hatha Flow classes I love bringing smiles to ones faces as they challenge themselves and accomplish things they perhaps never thought possible.
In my fun family yoga classes I encourage playtime between caregivers and children. I believe that it's so important to bond with our children through physical activities, shared laughter and trying new things; together.
Inner child: playfully shine!