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Intuitive Healing

Sunshine Coaching

I offer private Sunshine Coaching sessions via Zoom, over the phone and in person that are completely confidential with customized intuitive healing modalities. 

father and daughter acro yoga pic.jpg

YOGA 

Kids Yoga: Kids are filled with so much energy, curiousity and openness. In my kids yoga classes I encourage them to voice their ideas throughout the poses, obstacle courses and during meditation story time; thus encouraging leadership and creativity.

Adult Yoga: In my Hatha Flow classes I love bringing smiles to ones faces as they challenge themselves and accomplish things they perhaps never thought possible.

 

Family Yoga: In my fun family yoga classes I encourage playtime between caregivers and children. I believe that it's so important to bond with our children through physical activities, shared laughter and trying new things; together.

EVENTS

Concept and Design Planning

When you attend an event I've put together, your inner child comes out to play (no matter the age). We all go on an adventure; together. In some events you'll find yourself blowing bubbles, creating sculptures out of playdough doing beginner yoga poses for all bodies, eating healthy and delicious food, being guided to bring out your inner child in meditation and, or, dancing freely without inhibition. You might also find yourself attending lectures led by Naturopathic Doctors that teach us healthier living choices, Therapists that take us deep into the Inner Child, Intuitive Healers that guide us to release blockages and the lists keep expanding as we take this journey of play and self-discovery together.

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