I offer private Sunshine Coaching sessions via Zoom, over the phone and in person that are completely confidential with customized intuitive healing modalities.
Kids Yoga: Kids are filled with so much energy, curiousity and openness. In my kids yoga classes I encourage them to voice their ideas throughout the poses, obstacle courses and during meditation story time; thus encouraging leadership and creativity.
Adult Yoga: In my Hatha Flow classes I love bringing smiles to ones faces as they challenge themselves and accomplish things they perhaps never thought possible.
Family Yoga: In my fun family yoga classes I encourage playtime between caregivers and children. I believe that it's so important to bond with our children through physical activities, shared laughter and trying new things; together.